|
|
| 8:00 |
Breakfast |
2:00 |
League play |
| 9:00 |
Warm-up |
3:20 |
Daily contest |
| 9:15 |
30 second stations |
3:40 |
Swim, Canoe |
| 9:30 |
Fundamental stations |
5:30 |
Dinner |
| 11:00 |
Individual help, swim |
7:00 |
League games |
| 12:00 |
Lunch |
8:30 |
Swim, clean up |
| 1:00 |
Position drills |
9:30 |
Film/camp activity |
| 1:30 |
Team offense/defense |
10:30 |
Lights out |
|
 |
|
|
